Jumpstart 2025 with a Life-Giving Journaling Habit
In my latest video, I share practical tips for embracing a life-giving journaling habit in 2025. Discover the power of choosing a word for the year to anchor your intentions and learn the transformative art of vision journaling—a creative practice that combines writing and visualization to map out your dreams and goals.
There’s something beautiful about discovering your true self—the one deeply connected to peace, purpose, security and inner confidence. When you dig into that heart of yours, you’ll find there’s gold within, waiting to be uncovered.
Journals become our history books - the stories of our wins, losses, highs and lows. Use your journal to write in, to paint in, to stick notes and cards. Print photographs and stick them in your journals. Write about those pictures - the memories, the people, how you feel about it all.
Gardens are places of beauty, growth and life, but they require care, nourishment, pruning and the work of our hands. Tend to the garden of your heart with the same diligence as a gardener would… Watch what grows!
We are all living in the worlds based on the words that have been spoken over us or that we have spoken over ourselves.